Check-in/OK message from Lajt SPOT Messenger

Lajt
Latitude:-3.09477
Longitude:37.32925
GPS location Date/Time:07/13/2012 15:16:37 CEST

Message:Team Lajt are ok, and have now reached the goal for today.

Click the link below to see where I am located.

http://fms.ws/8cooI/3.09477S/37.32925E

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Lajt

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Check-in/OK message from Lajt SPOT Messenger

Lajt
Latitude:-3.09642
Longitude:37.26487
GPS location Date/Time:07/11/2012 16:48:01 CEST

Message:Team Lajt are ok, and have now reached the goal for today.

Click the link below to see where I am located.

http://fms.ws/8b8sh/3.09642S/37.26487E

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Lajt

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Check-in/OK message from Lajt SPOT Messenger

Lajt
Latitude:57.73108
Longitude:11.93381
GPS location Date/Time:07/08/2012 22:51:20 CEST

Message:Team Lajt are ok, and have now reached the goal for today.

Click the link below to see where I am located.

http://fms.ws/8Z2y8/57.73108N/11.93381E

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Lajt

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Check-in/OK message from Lajt SPOT Messenger

Lajt
Latitude:57.73104
Longitude:11.93383
GPS location Date/Time:07/08/2012 22:31:02 CEST

Message:Team Lajt are ok, and have now reached the goal for today.

Click the link below to see where I am located.

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Lajt

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Är det vår nu?

 

Exped Alpine 140  The weather has been extremely varied lately, and the temperature has changed in the last two weeks from -5 to +15 and it has even snowed two nights. But now it seems that it has finally decided to be spring and this weekend it will be a full 12 degrees and sunny in Oslo.

I have taken the opportunity and have managed to get 1-2 running workouts out a week the past three weeks, it feels really wonderful to be able to run outside again. Unfortunately, it is a while before the snow is gone in the forest.

I have plans to ride cykelVasaen 90 km in August and run Lidingöloppet 30km in September, so will continue to practice with a focus on running, spinning, and when weather fails to ride the bike.

This weekend I will go and Emilie to Gothenburg to meet with Angelica and Victor for hiking and sleeping in tents in Vättlefjäll nature reserve near Gothenburg. I will this weekend try my new walking sticks that I ordered, when I broke my old workhorse on mountain trip last Easter. There were a Exped Alpine 140 which seems very good and is hopefully more durable than my old.

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Vättlefjäll och Chamonix

 

Last weekend me and Emilie visited Victor and Angelica in Gothenburg, hiking and camping, it was about 24 km in Vättlefjäll nature reserve near Gothenburg with overnight stays in shelters. One would think that such a short turn, would lead to small and light backpacks, but it did not. Full 90L backpack with 30 kg out and 16kg back home! The explanation for this, the two girls who do not want to leave all things at home. The evening consisted of a little cozying in front of an open fire with good food and wine.

I had before the visit to Sweden ordered a pair of Exped Alpine 140 bars which was tried during our hike. They worked very well and it was evident that only weighs 205 g / rod.

This weekend I will go and two friends to Chamonix for climbing and skiing but also for good food and drink in good company. Chamonix is ​​in many ways the place where my interest in the outdoors and mountains started. When 19 year old I did a season there, six years ago, with everything from the waist-deep powder to multi-pitch climbing on the sunny south side. I hope this week can bid on more of that.

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